Humber Resources - https://humber.ca/student-life/

• Good2Talk: 1-866-925-5454 TEXT: GOOD2TALKON to 68686
• Kids Help Phone: 1-800-688-6868
• Trevor Support Center: 1-866-488-7386
• First Nations and Inuit Hope for Wellness Helpline: 1-855-242-3310
• Black Youth Helpline: 1-833-294-8650
• Assaulted Women’s Helpline: 416-408-4357
• Veterans Transition Network: 1-844-236-8387
• Canadian Mental Health Association: 1-833-456-4566
• Toronto Withdrawal Management System: 1-866-366-9513

• MindBeacon is a free online counseling platform: https://www.mindbeacon.com/
• Wellness Together Canada - https://ca.portal.gs/
• Bounceback Canada - https://bounceback.cmha.ca/
• Hasu eCouselling - https://www.hasuecounselling.ca/
• Inkblot - https://inkblottherapy.com/

Apps:

• Calm - https://www.calm.com/
• Headspace - https://www.headspace.com/
• 10 Per Cent Happier - https://www.tenpercent.com/
• Liberate - https://liberatemeditation.com/

BIPOC Support:

• Healing in Colour - https://www.healingincolour.com/
• Wellnest - https://www.wellnest.ca/
• Hope for Wellness - https://www.hopeforwellness.ca/
• SUCCESS Chinese Helpline - https://successbc.ca/counselling-crisis-support/
• Chimo Services - http://www.chimoservices.com/
• Chinese Mental Health Promotion Program - https://www.getsetconnect.ca/more-cmha-programs.html

LGBTQ+ Support:

• LBGTQ YouthLine - https://www.youthline.ca/
• Trans Lifeline - https://translifeline.org/
• Trevor Space App - https://www.trevorspace.org/

Ontario Therapist Resources:

• What’s Up Walk-In - https://www.whatsupwalkin.ca/
• http://www.psychotherapyontario.org/find-a-therapist
• http://www.oaccpp.ca/public-services/find-a-therapist/
• https://referrals.psychotherapyandcounseling.ca/
• https://www.daltonassociates.ca/
• https://psychotherapymatters.com/
• https://www.crpo.ca/find-a-registered-psychotherapist/
• https://www.asianmhc.org/actd